You know life is about thriving. Yet you are getting stuck in the day-to-day grind.
You have tried to do more and are left feeling even more depleted. Somewhere along the way, you stopped feeling like you. Now you are searching for that spark you once had. Ready to find your whole self again.
More You, less anxiety
Find a calm and peaceful self to bring into everyday life. Gain confidence in who you are and who you were made to be
THE NEW MOM CLUB
A deeper dive into the awkward years of motherhood. Learn to regulate your nervous system, understand the changes in your body and start to return to you.
Couples Therapy
You want a deeper connection and yet you find yourself stuck in this same old pattern. I can help you both step out of that pattern and regain your connection.
Let’s bring peace & joy back into your whole life so you can be your whole self.
Free 20-minute Consultation
You are a busy woman. Juggling all the things. Get in touch today and I’ll answer any questions you have and you can be sure we’re a good fit.
The Work
Join me each week or every other week for a virtual session. Together, we’ll develop the tools you need to manage anxiety, change your thoughts, and feel grounded.
Find Peace in Life
You will feel calm and confident in yourself and find joy in the being versus the doing of life.